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« Training Without Sleep or "Man, do my forearms hurt!" | Main | Building a Better Gi »

There are over 640 named muscles in the Human Body

...I can do without two of them, right?


Well, due to my predictable mega-obsessive personality, I over-trained this Saturday and came close to completely destroying my calves (not veal calves, the ones in my legs). Looking at a diagram of the human muscular system, it looks like it is probably my soleus muscles, which run up the outside of the lower legs. On sunday, they were sore. On monday, I was afraid I may have caused a real injury, but today they are back to just being mildly sore. I think I dodged a bullet, getting about as close as I could get to a major injury without actually causing any long-term damage.

soleus.gif
We'll see how I feel after class tonight.


That's right—True to form, I am obsessively training on... although I will take it a bit easier this week, and will stop training completely after Wednesday night's class so that I can rest properly for the test on Saturday.

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